Movement isn’t just important.
Start a new membership today and get your first week 100% free!
This time of year, it’s easy to fall off the wagon or lose sight of your health goals.
Or maybe you’re really on top of it and sticking to your New Year’s Resolutions.
Regardless, we want to see you in the gym with us! Send us your info and we’ll be in touch about the free week.
Choose from three membership plans and get started today!
All of our membership options include group fitness classes in a supportive community, access to inbody, personalized coaching, and nutrition guidance.
Let’s Get MOVING! $115/month
Are you looking to add movement but don’t know where to start? This is a great way to introduce training to your routine. At Vital Motion, we believe in starting small, setting achievable goals, and then building on them as you reach them.
This package offers 2 classes/week (8 per month) and access to the inbody once every three months.
Consistency is KEY! $135/month
This package includes 3 classes/week (12 per month) and access to the inbody once per month.
If you like the routine of Monday/Wednesday/Friday workouts or primarily want to focus on strength training, this is the package for you!
Movement is VITAL! $149/month
This is our most popular package. You gain access to unlimited classes, unlimited access to inbody, Vital Motion’s private Facebook community with daily workouts, and a 10% discount on apparel!
If you’re searching for the perfect balance of strength and metabolic workouts, we recommend this package.
Meet Our Group Fitness Coaches
Owner, Certified Strength & Conditioning Specialist, Vital Motion
- Bachelor of Science in Exercise Science from University of Louisville
- Certified Pre- and Post-natal Coach
What I love most is seeing people notice a change in their daily life. Take my dad, for example. After he started working out, he would notice simple things, like being able to go up and down the stairs without having difficulty breathing. Or he could work in the garage and change his car’s oil without any problem.
Obviously, it’s awesome when people lose weight, hit a PR, or reach similar goals. We love that! But for them to experience improvements in their day-to-day life is ultimately the most rewarding thing about what I do. I want to help people live their best life, be healthy and confident, and do the activities they love to do for as long as they want to do them.
My advice to anyone who wants to get healthier is to change one thing at a time. It all starts with one small step in the right direction.
Coach, Vital Motion
- Bachelor of Science in Exercise Science
- Ten years fitness training experience
I love being a coach because of the people and the relationships you develop. Seeing the progress students make not just physically, but also mentally. One area you can make huge progress in is your mental strength and toughness. Physical changes are nice, of course!
If I could share one piece of fitness advice, it’s that you’re never too late. You can always improve your diet, exercise routine, flexibility and more, no matter what stage of life you’re in.
Coach, Vital Motion
- NSCA Certified Personal Trainer
- FMS level 1 certified
- TRX certified
- Functional Aging Specialist and licensed Occupational Therapist
I love the confidence and power that comes from strength training. I am so thankful to have found my passion in helping people live life strong. It’s great to partner with a community of like-minded individuals and work together to stay at the top of our game of life. Today is the best day for you to start, it’s never too late. Hope to see you in the gym!
Live healthy, no matter your reason.
Our group fitness classes are a little different from most. We’re fans of building strength as much as anyone.
But fitness isn’t always about lifting the most weight or doing the most reps.
It’s about feeling great while living your daily life. Whatever you love to do, our classes will leave you feeling better while doing it.